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You Deserve To Take a Break & Care For Yourself, Here’s How. You do your best to keep up your self-care routine, but trying to create a spa-like atmosphere in a room that’s seen better days can be extremely challenging....

Stress is a Killer. Don’t Let It Infiltrate Your Home. Some stress is unavoidable, unfortunately. However, making sure that your house is a place you can come to for relaxation and calm can help you combat with life’s daily stress....

The Science Behind the Hype If you or your child has autism, anxiety or sensory processing disorder, PTSD, unrelenting stress, or other mental health conditions that make you feel depressed or anxious, a weighted blanket can help manage the symptoms....

Spending Time Outdoors is Better for You Than You Might Think! The average American spends about 93% of their life indoors according to the EPA. That means we only spend 7% of our lives outdoors. That’s crazy! It’s also very...